coming soon
A handy little cheat sheet of sample questions related to the intake – by no means is this list exhaustive, nor will every question necessarily apply. This is meant to be a jumping-off point and give you an idea of what you’re looking for!
2.1.2 FAMILY OF ORIGIN
- Who grew up with you in your house?
- Are your parents still together?
- Tell me a little bit about what the experience of growing up in your house was like for you.
- Religion?
- Moved around a lot?
- If you had roles in the family what would yours be and then what would your other family members be?
- Can you tell me a little bit about what your mom was like as a mom, and what her personality was/is like?
- How did that translate for you? What did that feel like?
- Why don’t you tell me some of the best things about her?
- Was your mom emotionally present, or more like the physically present and not emotionally engaged type?
- If yes: Who did you go to in childhood for that emotional engagement?
- What’s your relationship with your mom like now?
- How do you feel about your adult relationship with your mom?
- Can you tell me now about what your dad was like?
- What was your emotional response to your dad?
- Was he as involved as your mom?
- How did the two of your parents get along?
- Did your parents get along when you were a kid?
- If resentful towards each other, would that resentment go towards each other or to you and your siblings?
- How do your parents get along now?
- Can you tell me a little bit about your siblings?
- What do your parents/siblings do now?
- What is your relationship with your parents/siblings like now?
- What are your siblings up to? Do they have a partner or any kids or anything?
2.1.3 CHILDHOOD SCHOOL EXPERIENCE
- What were you like in school?
- How were your grades?Â
- How was it socially for you in school?
- Did you have a good group of friends?
- What did you go to post-secondary school for?
- What was that like for you?
- Any moving around?
2.1.4 ROMANTIC RELATIONSHIP HISTORY
- What was your first romantic relationship like?
- When was it?
- Was your partner your same age? Â
- Why did you guys break up?
- How was that?
- Did they break up with you or did you break up with them?
- How did things end?
- What was that like?
- Talk to me about the first year of your relationship.
- What was their personality like?
- What were they up to?
- What were you up to?
- Did you ever live together?
- What ended that relationship?
2.1.5 MEDICAL HISTORY & HEALTH
MOOD ACROSS THE WEEK
- What is your mood like across the week?
- Have you had any surgeries or anything like that?
- How was your pregnancy?
- How was the birth for you?
- How has the postpartum experience been?
SLEEP
- Can you tell me a little bit about the quality of your sleep, on average?
- How many hours would you say you get?
- Do you know if what your body’s ideal amount is?
- What number is that for you?
EATING
- Can you tell me also now about what your eating is like? What I mean is:
- a) any dieting lifestyle stuff
- b) any major weight loss or weight gain
- c) body image stuff
- How do you feel about food?
- What is your body image like?
EXERCISE/MOVEMENT
- What do you do for movement and exercise?
DIAGNOSES (SELF/FAMILY)
- Have you ever been diagnosed with anything related to stress or mental health?
- How severe is this for you and what kind of impact does it have?
COPING SKILLS (HEALTHY AND/OR UNHEALTHY)
- What do you do when you are not feeling great, or when you are in a stressed or sad mood?
- What do you do to cope with difficult situations?
2.1.6 SOCIAL SUPPORT & FRIENDS
- Who are your friends?Â
- What’s your social life like?
- Who is the first person you reach out to with good news/bad news?
PERSONALITY
- Can you tell me what your personality is like?
- How would most of your friends describe your personality?
- Would you say you are more of an introvert or more extrovert?
- What is your conflict style?
2.1.7 TRAUMA HISTORY
- Aside from the topics we’ve already discussed, what other traumatic or noteworthy events still feel important to mention?
2.1.8 HOBBIES & FUN
- What do you do for hobbies and fun?
- What do you do for yourself for fun? Relaxation?
2.1.9 SCREEN TIME
- How many hours of screen time do you have per day?
2.1.10 CURRENT IMMEDIATE FAMILY/LIVING SITUATION
- What was your current partner like when you first met them?
- What is their personality like?
- What do they do?
- How long have you guys been dating/been together?
- Do you live together?
- When did you move in together?
- What were those first few years like?
- What were things like after you had your child?
- How did your romantic relationship change?
- What does intimacy look like in your relationship – either emotional or sexual?
- How are the domestic responsibilities shared in your household?
- How do you feel about that?
- What would you say is the biggest challenge with your relationship?
- What would you say is the best thing about your relationship?
- Would you say that you make decisions together?
- What does your decision-making process look like?
- For example, if you guys are going on a vacation, who picks the destination and handles most of the planning?
PARENTING STYLE
- How would you describe your views on parenting?
- Would you say you and your partner have similar views on parenting?
- If no: What are some of the major differences that come up?
- Tell me about your child; what are they like?
- Is there anything especially challenging about parenting your child for you?
- How do you feel about disciplining your child?
- Do you guys have any pets?
- If no: Any plans to adopt a pet in the future?
2.1.11 FINANCES
- What kind of socio-economic challenges come up and what does that look like?
- Do you have similar views on money?
- Is money a stressor in your relationship?
- How would you describe your parents’ views on money?
- Did your parents have the same mentality when it came to finances?
- What is your perspective on money like?
- Is money a stressor for you?
WORK
- What do you do for work?
- Can you tell me a little bit about what is really fun and awesome about the job?
- What is maybe not so fun and awesome?
- Any personalities at work that are difficult for you?