Intake Questions

A handy little cheat sheet of sample questions related to the intake – by no means is this list exhaustive, nor will every question necessarily apply. This is meant to be a jumping-off point and give you an idea of what you’re looking for!

2.1.2 FAMILY OF ORIGIN

  • Who grew up with you in your house?
  • Are your parents still together?
  • Tell me a little bit about what the experience of growing up in your house was like for you.
    • Religion?
    • Moved around a lot?
  • If you had roles in the family what would yours be and then what would your other family members be?
  • Can you tell me a little bit about what your mom was like as a mom, and what her personality was/is like?
    • How did that translate for you? What did that feel like?
    • Why don’t you tell me some of the best things about her?
    • Was your mom emotionally present, or more like the physically present and not emotionally engaged type?
    • If yes: Who did you go to in childhood for that emotional engagement?
    • What’s your relationship with your mom like now?
    • How do you feel about your adult relationship with your mom?
  • Can you tell me now about what your dad was like?
    • What was your emotional response to your dad?
    • Was he as involved as your mom?
  • How did the two of your parents get along?
  • Did your parents get along when you were a kid?
  • If resentful towards each other, would that resentment go towards each other or to you and your siblings?
  • How do your parents get along now?
  • Can you tell me a little bit about your siblings?
  • What do your parents/siblings do now?
  • What is your relationship with your parents/siblings like now?
  • What are your siblings up to? Do they have a partner or any kids or anything?

2.1.3 CHILDHOOD SCHOOL EXPERIENCE

  • What were you like in school?
  • How were your grades? 
  • How was it socially for you in school?
    • Did you have a good group of friends?
  • What did you go to post-secondary school for?
    • What was that like for you?
  • Any moving around?

2.1.4 ROMANTIC RELATIONSHIP HISTORY

  • What was your first romantic relationship like?
    • When was it?
    • Was your partner your same age?  
  • Why did you guys break up?
    • How was that?
    • Did they break up with you or did you break up with them?
    • How did things end?
    • What was that like?
  • Talk to me about the first year of your relationship.
    • What was their personality like?
    • What were they up to?
    • What were you up to?
    • Did you ever live together?
    • What ended that relationship?

2.1.5 MEDICAL HISTORY & HEALTH

MOOD ACROSS THE WEEK

  • What is your mood like across the week?
  • Have you had any surgeries or anything like that?
  • How was your pregnancy?
    • How was the birth for you?
    • How has the postpartum experience been?

SLEEP

  • Can you tell me a little bit about the quality of your sleep, on average?
  • How many hours would you say you get?
  • Do you know if what your body’s ideal amount is?
  • What number is that for you?

EATING

  • Can you tell me also now about what your eating is like? What I mean is:
    • a) any dieting lifestyle stuff
    • b) any major weight loss or weight gain
    • c) body image stuff
  • How do you feel about food?
  • What is your body image like?

EXERCISE/MOVEMENT

  • What do you do for movement and exercise?

DIAGNOSES (SELF/FAMILY)

  • Have you ever been diagnosed with anything related to stress or mental health?
  • How severe is this for you and what kind of impact does it have?

COPING SKILLS (HEALTHY AND/OR UNHEALTHY)

  • What do you do when you are not feeling great, or when you are in a stressed or sad mood?
  • What do you do to cope with difficult situations?

2.1.6 SOCIAL SUPPORT & FRIENDS

  • Who are your friends? 
  • What’s your social life like?
  • Who is the first person you reach out to with good news/bad news?

PERSONALITY

  • Can you tell me what your personality is like?
  • How would most of your friends describe your personality?
  • Would you say you are more of an introvert or more extrovert?
  • What is your conflict style?

2.1.7 TRAUMA HISTORY

  • Aside from the topics we’ve already discussed, what other traumatic or noteworthy events still feel important to mention?

2.1.8 HOBBIES & FUN

  • What do you do for hobbies and fun?
  • What do you do for yourself for fun? Relaxation?

2.1.9 SCREEN TIME

  • How many hours of screen time do you have per day?

2.1.10 CURRENT IMMEDIATE FAMILY/LIVING SITUATION

  • What was your current partner like when you first met them?
    • What is their personality like?
    • What do they do?
    • How long have you guys been dating/been together?
    • Do you live together?
    • When did you move in together?
    • What were those first few years like?
  • What were things like after you had your child?
  • How did your romantic relationship change?
  • What does intimacy look like in your relationship – either emotional or sexual?
  • How are the domestic responsibilities shared in your household?
    • How do you feel about that?
  • What would you say is the biggest challenge with your relationship?
  • What would you say is the best thing about your relationship?
  • Would you say that you make decisions together?
  • What does your decision-making process look like?
    • For example, if you guys are going on a vacation, who picks the destination and handles most of the planning?

PARENTING STYLE

  • How would you describe your views on parenting?
  • Would you say you and your partner have similar views on parenting?
    • If no: What are some of the major differences that come up?
  • Tell me about your child; what are they like?
  • Is there anything especially challenging about parenting your child for you?
  • How do you feel about disciplining your child?
  • Do you guys have any pets?
    • If no: Any plans to adopt a pet in the future?

2.1.11 FINANCES

  • What kind of socio-economic challenges come up and what does that look like?
  • Do you have similar views on money?
  • Is money a stressor in your relationship?
  • How would you describe your parents’ views on money?
  • Did your parents have the same mentality when it came to finances?
  • What is your perspective on money like?
  • Is money a stressor for you?

WORK

  • What do you do for work?
  • Can you tell me a little bit about what is really fun and awesome about the job?
  • What is maybe not so fun and awesome?
  • Any personalities at work that are difficult for you?
April 13, 2021